jill douglas

    Hi- I’m Jill. As a healer, teacher, world traveler, and mama. I guide and support soulful, modern women in knowing themselves better, trusting themselves more, and turning challenges into opportunities using the wisdom of Yoga and Ayurveda.

    My work is an exploration of how the ancient teachings can be made practical and relevant to navigating everyday. I’m committed to reminding women how to live a life steeped in spiritual awareness, filled with nurturing practices, and guided by their own inner compass.

I’m a nurturer at my very core. I’ve learned the real work is not in teaching but rather reminding the body, mind, and soul how to regain and maintain balance and health. The knowledge that we already whole and contain everything we need is a guiding force in all I do. My own life experiences and challenges with heartbreak, grief, parenthood and daily introspection have taught me how to look at each individual and meet them where they are, then with love and skill guide them to realize the gift of a lifetime- being and knowing yourself.

The art of slowing down is prominent in my personal and professional life, and I’m skilled in helping others learn how to do this for themselves. Whether working together through massage and bodywork, Yoga, or Ayurveda the process is the same; gather the tools to learn how to slow down and soften the volume to the world around you in order to turn up the volume within.

I hold a BFA in writing and literature, a certification as an Ayurvedic health counselor along with a massage therapy license since 2004, and the highest-level Yoga teaching credential from the Yoga alliance (500 hr E-RYT) since 2002. I have also trained and mentored hundreds of Yoga teacher and wellness pros, studied reiki, prenatal Yoga and massage, and Craniosacral therapy.

When I’m not hard at work, I love hanging with my hubby and our twins. I spend my time camping, cooking, writing, and chilling with a book in my hammock. I live in the funky south Florida beach town of lake worth, and spend the summers traveling and camping around the U.S. and abroad.

I WOULD LOVE TO CHAT WITH YOU, SCHEDULE A TIME OR SEND ME A MESSAGE